Dare to go bare?
In this post, Pinoy Guy Guide contributor, Tim, shares his own experience on bikini wax.
Gone were the old tales when the art of waxing was only reserved for the opposite sex for that hair-free baby feeling. In today’s time, even men – yes, as in us guys – are now opting for a hair-free [...]

This is part 3 and the last of a series of posts talking about popular gyms in the country.

I can remember back in the late 90’s that Slimmers World was the first thing that came to my mind when people mention the word “gym”. Let’s face it: Slimmers World was among the first in the [...]

This is part 2 of a series of posts talking about popular gyms in the country.

Fitness First is perhaps the most popular gym in the metro. Reason? They have so many branches, mostly in malls, making them the most accessible gym in the Philippines.
First Impressions: Nice and plenty equipment
The first thing that will catch your [...]

This is part 1 of a series of posts talking about popular gyms in the country.

Last weekend, I got the chance to visit Gold’s Gym in Waltermart North Edsa. It has been quite a while since I visited one of their branches and this time I was stunned.

First Impressions: A Boxing Gym?
When I entered Gold’s [...]

Alright, let’s face it. The past few days have been calorific – if you know what I’m saying. All those bacons, hams, chocolates, fruit cakes, pastas, lechon and leche flan from last week’s Christmas parties up to the actual Christmas day feast have gotten our stomach full like never before. The aftermath? Weight gain. So [...]

Sculpture of a boxer as shown on WikiHow
Damn I wish I lived during the ancient times where men had to toil and do very physical activities but at the same time achieved great bodies! Unlike of course, in modern times where men tend to do intellectual things and sit on their butt lazily at a [...]

Based from my most recent poll here in PGG, everyone wants to lose weight and build muscle – ask any guy around and majority would answer the same too.
Coincidentally, I happened to have passed by Fitness First in Trinoma and they were giving away flyers containing the cost of membership in their state-of-the-art gyms. Just [...]

Del Monte introduced last year (if I’m not mistaken) their product Fit N’ Right. For those who don’t know about it, well it’s just a juice drink which contains L-Carnitine, a substance that speeds up the body’s metabolism which means that it could aid in weight loss.
But is it effective?
A friend of mine said that [...]

Since I frequent SM City North Edsa, I have noticed that Slimmers World still has their on-going promo for their gym.
It started early this year around summer. While strolling through the mall I was given a flyer introducing their Buy 1 Take 1 promo where you pay 3,500 Pesos gym membership for 1 Month and [...]

It’s summer and everyone’s heading towards the beach. But before you join the rest, it’s time to look your best by controlling those crazy cravings. I have here below some of the few tips to control your bingeing over food which I found effective myself.
1. Drink plenty of water. Well the idea [...]