This is part 3 and the last of a series of posts talking about popular gyms in the country.

I can remember back in the late 90’s that Slimmers World was the first thing that came to my mind when people mention the word “gym”. Let’s face it: Slimmers World was among the first in the [...]

This is part 2 of a series of posts talking about popular gyms in the country.

Fitness First is perhaps the most popular gym in the metro. Reason? They have so many branches, mostly in malls, making them the most accessible gym in the Philippines.
First Impressions: Nice and plenty equipment
The first thing that will catch your [...]

This is part 1 of a series of posts talking about popular gyms in the country.

Last weekend, I got the chance to visit Gold’s Gym in Waltermart North Edsa. It has been quite a while since I visited one of their branches and this time I was stunned.

First Impressions: A Boxing Gym?
When I entered Gold’s [...]

Alright, let’s face it. The past few days have been calorific – if you know what I’m saying. All those bacons, hams, chocolates, fruit cakes, pastas, lechon and leche flan from last week’s Christmas parties up to the actual Christmas day feast have gotten our stomach full like never before. The aftermath? Weight gain. So [...]

Today we explore the Top 4 Pinoy Vices with PGG writer Jessie. See if you have one of these vices and let us know how you got that vice.
VICE/VICES – noun -
an immoral or evil habit or practice
immoral conduct; depraved or degrading behavior: a life of vice.
sexual immorality, esp. prostitution.
a particular form of depravity.
a fault, [...]

Image credit: Sarinva | Creative Commons
Ever wondered if you will become infertile if your balls got kicked? Or have you been thinking for a solution to your thinning hair? In this post, Jessie tells us answers to frequently asked questions on men’s health.
My breath stinks man, what can I do?
Give me three people around you [...]

Be wary guys, especially if you are in the reproductive age! According to the LA Times, researchers from the Cleveland Clinic have found that cellphone radio waves decrease the sperm quality in men.

Image credit: Arlen | Creative Commons
Here is an excerpt from the LA Times stating the results of their study:
The new study by the [...]

Sculpture of a boxer as shown on WikiHow
Damn I wish I lived during the ancient times where men had to toil and do very physical activities but at the same time achieved great bodies! Unlike of course, in modern times where men tend to do intellectual things and sit on their butt lazily at a [...]

Based from my most recent poll here in PGG, everyone wants to lose weight and build muscle – ask any guy around and majority would answer the same too.
Coincidentally, I happened to have passed by Fitness First in Trinoma and they were giving away flyers containing the cost of membership in their state-of-the-art gyms. Just [...]

Del Monte introduced last year (if I’m not mistaken) their product Fit N’ Right. For those who don’t know about it, well it’s just a juice drink which contains L-Carnitine, a substance that speeds up the body’s metabolism which means that it could aid in weight loss.
But is it effective?
A friend of mine said that [...]