Category : Health

19 Jan

8% body fat for great abs!

by Chris

Sculpture of a boxer as shown on WikiHow Damn I wish I lived during the ancient times where men had to toil and do very physical activities but at the same time achieved great bodies! Unlike of course, in modern times where men tend to do intellectual things and sit on their butt lazily at [...]

Filed Under: Featured, Fitness, Health

12 Jan

Fitness First Platinum and Regular Rates

by Chris

Based from my most recent poll here in PGG, everyone wants to lose weight and build muscle – ask any guy around and majority would answer the same too. Coincidentally, I happened to have passed by Fitness First in Trinoma and they were giving away flyers containing the cost of membership in their state-of-the-art gyms. [...]

Filed Under: Fitness, Health

28 Jul

Slimmers World still on Buy 1 Take 1!

by Chris

Since I frequent SM City North Edsa, I have noticed that Slimmers World still has their on-going promo for their gym. It started early this year around summer. While strolling through the mall I was given a flyer introducing their Buy 1 Take 1 promo where you pay 3,500 Pesos gym membership for 1 Month [...]

Filed Under: Events, Featured, Fitness, Health, News, Others

27 Mar

Study: For women, there’s nothing like the smell of a man’s sweat

by Chris

Don’t get me wrong. I’m not talking about bad odor that results from sweating. I’m talking about pheromones. In case you didn’t know pheromones are substances that we release that is scientifically known to attract and even sexually arouse the opposite sex. These substances are usually released whenever we sweat. According to the study researchers [...]

Filed Under: Grooming, Health, Others, Style, Women

12 Mar

Summer weight loss tips

by Chris

It’s summer and everyone’s heading towards the beach. But before you join the rest, it’s time to look your best by controlling those crazy cravings. I have here below some of the few tips to control your bingeing over food which I found effective myself. 1. Drink plenty of water. Well the idea sounds ridiculous. [...]

Filed Under: Fitness, Health, Others, Tips