Tagged : Health

03 Nov

Weider PowerSwitch 100 dumbbells

by Chris

Some guys just don’t like the atmosphere and ambiance inside the gym. Depending on the gym that you go to, there are some people there who would tend to measure you up and if you are the kind of guy who hates that, then you better check this out.

Filed Under: Fitness, Health

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26 Dec

Eliminating those extra holiday calories

by Chris

Alright, let’s face it. The past few days have been calorific – if you know what I’m saying. All those bacons, hams, chocolates, fruit cakes, pastas, lechon and leche flan from last week’s Christmas parties up to the actual Christmas day feast have gotten our stomach full like never before. The aftermath? Weight gain. So to negate that excess weight, I’d like to share some tips on how I plan to burn all that extra energy in our bodies. You might want to share your tips too.

Filed Under: Fitness, Health, Tips, Uncategorized

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