Ano ang mga SUPPLEMENTS o gamot na iniinom nyo madalas?

Started by marius, March 02, 2013, 10:14:32 AM

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ako supplement na iniinom ko cherifer kasi may vitamins ng kasama pati di ko gusto height ko  :'(. tapos glutathione, pero nag stop na ko haha magastos kasi.

kayo po ba ano-ano mga iniinom nyong supplements?




vitamin e.. sinubukan ko lang kasi nakakaganda raw yun ng balat. effective naman sya kaso wala na kong pambili kaya natigil na.





1.)ON Optimen (basic multivitamin, staple for bodybuilding, mas malupit sa Myra-e + Centrum)
2.)ON Fishoil (Joint and heart support, pampaganda daw ng kutis*, nice DHA content for good mood and decision making)
3.)Melatonin - 1 pill gives good sleep, 2 pills give longer deep sleep, vivid dreams din
4.)Tribulus + DAA combo - Spare from my friend, parang placebo effect sakin


Quote from: marius on March 02, 2013, 10:14:32 AM
ako supplement na iniinom ko cherifer kasi may vitamins ng kasama pati di ko gusto height ko  :'(. tapos glutathione, pero nag stop na ko haha magastos kasi.

kayo po ba ano-ano mga iniinom nyong supplements?

Rogin-E at Gluta dati noong nagtatry to conceive si misis. Pero nung nagkababy na kami, wala na ko iniinom na supplements.

Quote from: marius on March 02, 2013, 10:14:32 AM
ako supplement na iniinom ko cherifer kasi may vitamins ng kasama pati di ko gusto height ko  :'(. tapos glutathione, pero nag stop na ko haha magastos kasi.

kayo po ba ano-ano mga iniinom nyong supplements?

Korgivit E and Enervon lang ako.


I'm taking the highest rated supplements in the world. You can check them out here --> http://bit.ly/thetruehealthproject


I'm on my third day na taking Rogin-E. Wala pa naman akong nararamdamang kakaiba.

I'm only taking Vitamin B complex and Vitamin C (sodium ascorbate). Before I used to take Rogen E but due to its side effects (muscle and joint pains) I stop taking it. I don't take ascosbic acid due to my GERD (gastro-esophageal reflux disease) so that is why I am taking sodium ascorbate (less acidic -> less gastric irritation). For B complex, I just take that supplement to improve nerve function