Panu tanggalin ang love handles???

Started by jmsupercute, January 28, 2013, 08:20:07 PM

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panu tanggalin ang love handles??? at ganu katagal??? ;D




Maybe kailangan ng abdominal exercises or something? I have no idea, pero cguro makakatulong yung magrerefrain ka sa pagkain na sanhi ng pagiging bloated.



Proper diet(iwasan matatamis, junk food, soft drinks) and Cardio along with abdominal exercises.




"Love handles" is an informal term for deposits of excess fat at the side of one's waistline. -wiki


eto rin ung obliques, right?