Help how to lose weight fast without getting loose skin?

Started by pinoypride2014, May 13, 2014, 10:55:35 AM

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How to lose weight fast without getting loose skin?
How to avoid loose skin while losing weight?
How to avoid having loose skin during weight loss?




you will get loose skin if you lose weight fast kasi hinde na nakasabay yung skin.
Rule of thumb for a safer weight loss is 2 pounds/ week.