Workout

Started by :3, May 26, 2015, 09:09:55 PM

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What's your workout for your biceps? Triceps? Without equipments.







Pinaka gusto ko ung crunches at ab workout. ayoko ng back nahihirapan ako :(


Quote from: dhie221 on June 15, 2015, 05:31:56 PM
Pinaka gusto ko ung crunches at ab workout. ayoko ng back nahihirapan ako :(

mas gusto ko ang back workout.

Marami talagang ayaw ng back, ako mas gusto ko ung back kesa sa biceps e :)