Do you sleep naked?

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Offline mangkulas03

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Do you sleep naked?

  • on: July 22, 2018, 12:42:27 PM
As some of you may know, i only sleep with my underwear on. Occasionally, i go full on butt naked. But this weather's got  me thinking like, what if i sleep fully naked a bit more regularly?

I went to the internet to check the benefits of sleeping without any clothes on, and to my surprise, there are quite a lot. It helps with anxiety, balances cortisol levels - stress hormones, promotes better sleep quality, helps with some skin issues, to name a few. Of course, if you're sleeping with a partner, skin to skin contact is said to be also helpful to your health and wellbeing.

Have any of you done it? Regularly? If so, do you see any changes or improvements?
If not, are you willing to try? Can you share your experience?




Offline cire

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Re: Do you sleep naked?

  • on: July 24, 2018, 06:47:18 PM
Have any of you done it? YES
Regularly? Whenever I'm alone. Sarap ng feeling lalo na at sensitive ako sa mainit sa temp. mas presko.

Offline John_Ph

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Re: Do you sleep naked?

  • on: July 28, 2018, 01:41:38 PM
oo minsan, pero usually nka brief at sando lang ako.. binubukas ko kasi yung bintana para mas malamig :)

Offline mangkulas03

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Re: Do you sleep naked?

  • on: July 31, 2018, 12:03:51 AM
Have any of you done it? YES
Regularly? Whenever I'm alone. Sarap ng feeling lalo na at sensitive ako sa mainit sa temp. mas presko.

oonga mahirap nga pag may kasama ka sa kwarto. ako lang kasi mag-isa sa room so ayus lang. pero anong benefits ang napansin mo after you sleep naked? kung meron.

Offline mangkulas03

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Re: Do you sleep naked?

  • on: July 31, 2018, 12:05:30 AM
oo minsan, pero usually nka brief at sando lang ako.. binubukas ko kasi yung bintana para mas malamig :)

buti di ka nilalamok. underwear lang ako pag matutulog, di pwede buksan bintana... baka may pumasok. haha


Offline buknoy

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Re: Do you sleep naked?

  • on: August 03, 2018, 10:32:51 PM
Nung pregnant si misis biglang sumakit tyan nya. Napabalikwas ako ng bangon & lumabas ng bahay para magpatulong sa in-laws ko.

Mga 7am na yun & may mga tao na sa labas, bumibili ng pandesal. Kaya pala nakatingin sila sa akin...  i was wearing a white skimpy bikini brief, ung sobrang nipis na sa kalumaan & white sando din.

Never na ulit ako natulog ng ganun. Ngayon boxer shorts or boxer briefs na suot ko matulog.


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Offline mangkulas03

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Re: Do you sleep naked?

  • on: August 05, 2018, 01:26:00 AM
Nung pregnant si misis biglang sumakit tyan nya. Napabalikwas ako ng bangon & lumabas ng bahay para magpatulong sa in-laws ko.

Mga 7am na yun & may mga tao na sa labas, bumibili ng pandesal. Kaya pala nakatingin sila sa akin...  i was wearing a white skimpy bikini brief, ung sobrang nipis na sa kalumaan & white sando din.

Never na ulit ako natulog ng ganun. Ngayon boxer shorts or boxer briefs na suot ko matulog.


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hahahaha. may dahilan naman yung paglabas mo ng naka underwear. emergency. pero classic yun! pwede ikwento sa anak mo.

mahirap nga din kasi if may kasama ka na iba sa house, mahirap matulog ng naked. pero minsan, bumababa ako naka underwear lang. sanay naman na mga tao dito sa bahay, saka konti lang naman kami sa bahay.

Offline amazingguy

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Re: Do you sleep naked?

  • on: August 06, 2018, 02:57:47 PM
Pawisin ako pag natutulog at d ko naman pwede gawin to ng may aircon kundi lalamigin lang din kaya hindi ko pa nagagawa ito.

Offline mangkulas03

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Re: Do you sleep naked?

  • on: August 06, 2018, 10:19:58 PM
Pawisin ako pag natutulog at d ko naman pwede gawin to ng may aircon kundi lalamigin lang din kaya hindi ko pa nagagawa ito.

baka kaya ka pinapawisan kasi nakadamit ka

Offline amazingguy

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Re: Do you sleep naked?

  • on: August 09, 2018, 06:10:31 AM
Pawisin ako pag natutulog at d ko naman pwede gawin to ng may aircon kundi lalamigin lang din kaya hindi ko pa nagagawa ito.

baka kaya ka pinapawisan kasi nakadamit ka


Siguro nga. Pero pwede naman mag aircon pra d pgpawisan