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Tamang gawin o kainin para mabawaan ng timbang at lalo na pampaliit ng tiyan?

Started by jsa, September 24, 2009, 04:56:38 PM

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#90
May 09, 2011, 06:29:00 PM
hinay hinay sa pagkain ng kanin...


#91
May 09, 2011, 06:54:14 PM
Bawasan mo lang yung RICE mo..

or  Wag ka mag Rice.. instead.. Potato na lang or.. Any Food na .. May Carbohydrates Aside from Rice :D
#92
May 11, 2011, 01:38:16 AM
nothing after 6pm?
#93
May 17, 2011, 06:02:42 PM
guys may tanong lang. paano magpaliit ng thigs at lalong lalo na ang calves? hahahaha.
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Tamang gawin o kainin para mabawaan ng timbang at lalo na pampaliit ng tiyan?