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Pinoy Guy Guide - Forums

Men's Fashion & Self-Improvement => Health, Body and Fitness => Topic started by: :3 on May 26, 2015, 09:09:55 PM

Title: Workout
Post by: :3 on May 26, 2015, 09:09:55 PM
What's your workout for your biceps? Triceps? Without equipments.
Title: Re: Workout
Post by: chris_davao on May 27, 2015, 07:52:53 AM
pull ups
Title: Re: Workout
Post by: marvinofthefaintsmile on May 28, 2015, 09:57:54 PM
ako lang ba me biceps dito? chos!

http://hunkrideradventures.blogspot.com
Title: Re: Workout
Post by: tom on May 29, 2015, 12:54:57 AM
(https://s-media-cache-ak0.pinimg.com/736x/26/49/fb/2649fb71f6068bb3d92d9173220795ca.jpg)
Title: Re: Workout
Post by: dhie221 on June 15, 2015, 05:31:56 PM
Pinaka gusto ko ung crunches at ab workout. ayoko ng back nahihirapan ako :(
Title: Re: Workout
Post by: chris_davao on June 19, 2015, 08:46:10 AM
Quote from: dhie221 on June 15, 2015, 05:31:56 PM
Pinaka gusto ko ung crunches at ab workout. ayoko ng back nahihirapan ako :(

mas gusto ko ang back workout.
Title: Re: Workout
Post by: dhie221 on July 22, 2015, 06:38:38 PM
Marami talagang ayaw ng back, ako mas gusto ko ung back kesa sa biceps e :)
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