Pinoy Guy Guide - Forums

Men's Fashion & Self-Improvement => Health, Body and Fitness => Topic started by: pinoypride2014 on May 13, 2014, 10:55:35 AM

Title: Help how to lose weight fast without getting loose skin?
Post by: pinoypride2014 on May 13, 2014, 10:55:35 AM
How to lose weight fast without getting loose skin?
How to avoid loose skin while losing weight?
How to avoid having loose skin during weight loss?
Title: Re: Help how to lose weight fast without getting loose skin?
Post by: Kilo 1000 on May 14, 2014, 07:27:48 AM
you will get loose skin if you lose weight fast kasi hinde na nakasabay yung skin.
Rule of thumb for a safer weight loss is 2 pounds/ week.