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Pinoy Guy Guide - Forums

Men's Fashion & Self-Improvement => Health, Body and Fitness => Topic started by: jmsupercute on January 28, 2013, 08:20:07 PM

Title: Panu tanggalin ang love handles???
Post by: jmsupercute on January 28, 2013, 08:20:07 PM
panu tanggalin ang love handles??? at ganu katagal??? ;D
Title: Re: Panu tanggalin ang love handles???
Post by: Syndicate on January 29, 2013, 02:51:28 PM
Maybe kailangan ng abdominal exercises or something? I have no idea, pero cguro makakatulong yung magrerefrain ka sa pagkain na sanhi ng pagiging bloated.
Title: Re: Panu tanggalin ang love handles???
Post by: Lanchie on February 20, 2013, 04:40:28 AM
Cardio. Cardio. Cardio.
Title: Re: Panu tanggalin ang love handles???
Post by: Derric on February 20, 2013, 05:43:00 PM

Proper diet(iwasan matatamis, junk food, soft drinks) and Cardio along with abdominal exercises.
Title: Re: Panu tanggalin ang love handles???
Post by: miggymontenegro on March 30, 2013, 10:58:41 PM
ano ba ang love handle?
Title: Re: Panu tanggalin ang love handles???
Post by: Kilo 1000 on March 30, 2013, 11:45:11 PM
Quote from: miggymontenegro on March 30, 2013, 10:58:41 PM
ano ba ang love handle?
Taba sa waistline sa sides.
Title: Re: Panu tanggalin ang love handles???
Post by: Lanchie on April 01, 2013, 11:12:15 PM
"Love handles" is an informal term for deposits of excess fat at the side of one's waistline. -wiki


eto rin ung obliques, right?
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