Hi there, who's into circuit training? :)
I am! :)
Pero considered as circuit training ba if upper body and core lang ang focus ko at the moment? haha
Quote from: #Puso on September 18, 2014, 02:17:48 PM
I am! :)
Pero considered as circuit training ba if upper body and core lang ang focus ko at the moment? haha
Basta you follow kung anung nasa training program mo. Aheheh ako kasi dire-diretso. :)
diba ito yung parang offer ng club360?
Quote from: angelo on December 06, 2014, 09:35:01 PM
diba ito yung parang offer ng club360?
Yup. I tried once, yung free trial sa 360, di ko kinaya yung 30mins na circuit training.
^^ yup, gelo
Sobrang challenging ba nung workout? may link kayo? ttry ko nga!
ok b ito for muscle building and toning?
Quote from: amazingguy on May 15, 2016, 04:32:57 PM
ok b ito for muscle building and toning?
yup, at gusto ko ito ma-try. hehe