Inatake na ba kayo ng depression? Ano ginagawa nyo if na-dedepress kayo? Ang mga lalaki ba, di tinatamaan nito? O ako lang? Tulong nman. :(
Quote from: chris_davao on November 26, 2014, 04:17:07 PM
Inatake na ba kayo ng depression? Ano ginagawa nyo if na-dedepress kayo? Ang mga lalaki ba, di tinatamaan nito? O ako lang? Tulong nman. :(
ako diagnosed with dysthymia, sobrang hirap ng pinagdadaanan ko minsan
one thing kung bakit ako nakakamove is to focus myself to my family and to those few friends that i have.
sila lang kasi nakakapagpangiti saken so far. and gawin mo ang mga bagay na alam mo makakapagpasaya sayo
ang hirap kasi sa mga may mild depression na katulad ko, nagpapaapekto sa kung anu anu ang iniisip kadalasan.
i should say kya din siguru ako ngppost dito sa forums nato is to seek advise as well from my peers, like you do.
anything we could help you with?
Quote from: SeanJulian on November 26, 2014, 04:53:06 PM
Quote from: chris_davao on November 26, 2014, 04:17:07 PM
Inatake na ba kayo ng depression? Ano ginagawa nyo if na-dedepress kayo? Ang mga lalaki ba, di tinatamaan nito? O ako lang? Tulong nman. :(
ako diagnosed with dysthymia, sobrang hirap ng pinagdadaanan ko minsan
one thing kung bakit ako nakakamove is to focus myself to my family and to those few friends that i have.
sila lang kasi nakakapagpangiti saken so far. and gawin mo ang mga bagay na alam mo makakapagpasaya sayo
ang hirap kasi sa mga may mild depression na katulad ko, nagpapaapekto sa kung anu anu ang iniisip kadalasan.
i should say kya din siguru ako ngppost dito sa forums nato is to seek advise as well from my peers, like you do.
anything we could help you with?
if magsha-share nman ako sa mga churchmates ko, parang wla lng e. parang di nila ako naiintindihan.
^ yup, may mga random thoughts din naman kasi na mas makabubuting ishare sa mga strangers rather than sa close friends mo
one reason kaya ako ngjoin here is to learn more from you all, though were strangers in nature.
and regarding sa churchmates mo, prolly because hindi ka pa ganun kapalagay sa kanila, or hindi ka pa masyadong nagtitiwala sa kanila?
Quote from: SeanJulian on November 26, 2014, 05:12:06 PM
^ yup, may mga random thoughts din naman kasi na mas makabubuting ishare sa mga strangers rather than sa close friends mo
one reason kaya ako ngjoin here is to learn more from you all, though were strangers in nature.
and regarding sa churchmates mo, prolly because hindi ka pa ganun kapalagay sa kanila, or hindi ka pa masyadong nagtitiwala sa kanila?
yeah, you're right. better to share with strangers than sa mga kakilala ko. yup, di ako kumportable may share pa sa kanila although nagkikita kami sa church gatherings and every Sunday.
^ and im telling you, mahirap magsabi ng mga "bagay-bagay" lalo sa nakikita mo araw araw
you can express what you feel sa mga forums like this without worrying kung anu ang sasabihin nila sayo
so its fine to at least share it with us, malay mo makatulong kami sa depression mo sir :)
Quote from: SeanJulian on November 26, 2014, 05:26:57 PM
^ and im telling you, mahirap magsabi ng mga "bagay-bagay" lalo sa nakikita mo araw araw
you can express what you feel sa mga forums like this without worrying kung anu ang sasabihin nila sayo
so its fine to at least share it with us, malay mo makatulong kami sa depression mo sir :)
oo nga. hope all of you will help me. :)
^ oh simulan na yan, anu ba punot dulo nyan? hehe
Quote from: SeanJulian on November 26, 2014, 05:34:08 PM
^ oh simulan na yan, anu ba punot dulo nyan? hehe
okay, ganito yun. nung college pa ako, most of my classmates and professors/instructors knew me. then, nung grad na kami, at nakawork na, sayang-saya ako kasi may sweldo na. di na ako humingi ng pera sa parents. then one time, naghingi ng mama ko ng pera ko sa akin pero di ako nagbibigay kasi meron naman xang work at yung papa ko from abroad, may binibigay nman. her reason nga gusto ako magbigay sa kanya is, para pag matanda na daw sila, di daw kami makalimot sa kanila. then sa sobrang galit ko, i answered her angrily na di xa na-pleased. ayun, she cursed me. totoo pala yun, once you're mother cried because of you and cursed you, totoo pla yun. okay nman yung credentials ko at every time mag-apply ako, wla pa rin epek. all of my classmates are working and i'm not. everytime may gatherings ang grupo, they asked me kung ano work ko, sabi ko wala. pero meron naman kaming small business kaya dun ako nagwowork pero iba pa rin yung wla sila sa tabi mo para masanay ka. the worst is, i'm getting 24 na this christmas. so sad.
so youre saying na may work ka before pero hindi tumagal, and your mom expects you to gave you a percentage of the salary as assurance that you dont ignore then when the time comes that they need to retire from their own work right?
i think its fine, ako din nung first time na ngkawork ako, pinaliwanag ko na ang unang sahod ko gusto ko eh sakin muna para maramdaman ko naging hirap ko, ang naging isyu lang siguro sayo is hindi mo nakausap ng ayos mom mo.
then you said that wala kang work now right? and youre deeply concerned about sa sinasabi ng mga peers mo na ikaw lang ang wlang work sa kanila, i should say wla nmang kaso dun, you can still try and try to apply for a job that you like. ako in my case 23 na ako ngstart magwork, first job ko to and sa kabutihang palad ndi ako natanggal.
it seems like youre depressed in a general term, because of a certain issue lamang. those issues are the ones that can easily be resolved by just talking not just to strangers but also to your closest friends. and also i suggest try talking to your mom regarding that matter. kung anu plans mo and to the future of the family.
Quote from: SeanJulian on November 26, 2014, 06:04:00 PM
so youre saying na may work ka before pero hindi tumagal, and your mom expects you to gave you a percentage of the salary as assurance that you dont ignore then when the time comes that they need to retire from their own work right?
i think its fine, ako din nung first time na ngkawork ako, pinaliwanag ko na ang unang sahod ko gusto ko eh sakin muna para maramdaman ko naging hirap ko, ang naging isyu lang siguro sayo is hindi mo nakausap ng ayos mom mo.
then you said that wala kang work now right? and youre deeply concerned about sa sinasabi ng mga peers mo na ikaw lang ang wlang work sa kanila, i should say wla nmang kaso dun, you can still try and try to apply for a job that you like. ako in my case 23 na ako ngstart magwork, first job ko to and sa kabutihang palad ndi ako natanggal.
it seems like youre depressed in a general term, because of a certain issue lamang. those issues are the ones that can easily be resolved by just talking not just to strangers but also to your closest friends. and also i suggest try talking to your mom regarding that matter. kung anu plans mo and to the future of the family.
yup, nag-usap na kami about that. i prayed also that God will give a job na masaya ako. do you think, di ko ginawa ang best ko to find a job?
^ not really, sa pag hahanap ng trabaho kase swertihan
pero un lang ba ang rason kumbaket ka stressed and depressed?
Quote from: SeanJulian on November 26, 2014, 06:22:12 PM
^ not really, sa pag hahanap ng trabaho kase swertihan
pero un lang ba ang rason kumbaket ka stressed and depressed?
siguro, about sa career lang. y?
^ before kasi i have suicidal tendencies eh, kya ako ngpakunsulta sa doctor, eventually ndi ko na masyado naisip un, nililibang ko lang sarili ko
kung sa career path naman, siguro dont stop looking for a job na alam mong babagay at magugustuhan mo, try mo makipagsapalaran dito sa manila, malay mo?
Quote from: SeanJulian on November 26, 2014, 06:28:19 PM
^ before kasi i have suicidal tendencies eh, kya ako ngpakunsulta sa doctor, eventually ndi ko na masyado naisip un, nililibang ko lang sarili ko
kung sa career path naman, siguro dont stop looking for a job na alam mong babagay at magugustuhan mo, try mo makipagsapalaran dito sa manila, malay mo?
baka next year, hopefully. :)
@chris davao, since Church person ka, read on Sirach 3:2-6, 12-14
God sets a father in honor over his children;
a mother's authority he confirms over her sons.
Whoever honors his father atones for sins,
and preserves himself from them.
When he prays, he is heard;
he stores up riches who reveres his mother.
Whoever honors his father is gladdened by children,
and, when he prays, is heard.
Whoever reveres his father will live a long life;
he who obeys his father brings comfort to his mother.
My son, take care of your father when he is old;
grieve him not as long as he lives.
Even if his mind fail, be considerate of him;
revile him not all the days of his life;
kindness to a father will not be forgotten,
firmly planted against the debt of your sins
—a house raised in justice to you.
Obeying our parents brings about the blessings of God. yes, we make mistakes sometimes and hurt our parents, but we have to remember that we are eternally grateful to them for the life that we have. Ako nagbibigay din ako pera sa nanay ko, pambayad-utang namin sa mga pinang aral namin. Minsan naiisip ko na, "paano na lang ako? palagi na lang bang sila?" Well, fornow, yes, kasi walang ibang mapagkukunan. nasa kultura kasi nating pilipino na dapat tumulong ang anak sa magulang.
Wag na madepress... magkakawork ka rin at matutupad mo ang pagtulong sa nanay mo, may awa ang DIYos! ako din matagal bago nagkawork. dasal lang... pakinggan mo song na "on eagle's wings" sa youtube or "you are mine" para makatulong sa prayer mo
Quote from: mervs on November 26, 2014, 07:35:47 PM
@chris davao, since Church person ka, read on Sirach 3:2-6, 12-14
God sets a father in honor over his children;
a mother's authority he confirms over her sons.
Whoever honors his father atones for sins,
and preserves himself from them.
When he prays, he is heard;
he stores up riches who reveres his mother.
Whoever honors his father is gladdened by children,
and, when he prays, is heard.
Whoever reveres his father will live a long life;
he who obeys his father brings comfort to his mother.
My son, take care of your father when he is old;
grieve him not as long as he lives.
Even if his mind fail, be considerate of him;
revile him not all the days of his life;
kindness to a father will not be forgotten,
firmly planted against the debt of your sins
—a house raised in justice to you.
Obeying our parents brings about the blessings of God. yes, we make mistakes sometimes and hurt our parents, but we have to remember that we are eternally grateful to them for the life that we have. Ako nagbibigay din ako pera sa nanay ko, pambayad-utang namin sa mga pinang aral namin. Minsan naiisip ko na, "paano na lang ako? palagi na lang bang sila?" Well, fornow, yes, kasi walang ibang mapagkukunan. nasa kultura kasi nating pilipino na dapat tumulong ang anak sa magulang.
Wag na madepress... magkakawork ka rin at matutupad mo ang pagtulong sa nanay mo, may awa ang DIYos! ako din matagal bago nagkawork. dasal lang... pakinggan mo song na "on eagle's wings" sa youtube or "you are mine" para makatulong sa prayer mo
hi sir, wla kaming sirach sa bible namin. hehe yup, tama ka. kung tutuusin, grateful ako kasi yung parents ko wlang utang, anytime pwede ako maghingi ng pera pero may papagalitan ka muna bago sila magbigay, at least nagbigay sila. hehe thank you sa pag-uplift mo sa akin now. gusto ko rin ang eagle's wings na kanta. :)
o eto sure ako nasa bible ninyo ito, wala kasi kayong deuterocanonicals:
deut. 5:16 New International Version
"Honor your father and your mother, as the LORD your God has commanded you, so that you may live long and that it may go well with you in the land the LORD your God is giving you.
kaya if you want success, honor your parents
Quote from: mervs on November 26, 2014, 08:04:42 PM
o eto sure ako nasa bible ninyo ito, wala kasi kayong deuterocanonicals:
deut. 5:16 New International Version
"Honor your father and your mother, as the LORD your God has commanded you, so that you may live long and that it may go well with you in the land the LORD your God is giving you.
kaya if you want success, honor your parents
thanks for that verse. that verse is common to me, pero you reminded it me again on how to become an obedient son to them. :)
Quote from: chris_davao on November 26, 2014, 08:06:33 PM
Quote from: mervs on November 26, 2014, 08:04:42 PM
o eto sure ako nasa bible ninyo ito, wala kasi kayong deuterocanonicals:
deut. 5:16 New International Version
"Honor your father and your mother, as the LORD your God has commanded you, so that you may live long and that it may go well with you in the land the LORD your God is giving you.
kaya if you want success, honor your parents
thanks for that verse. that verse is common to me, pero you reminded it me again on how to become an obedient son to them. :)
you're welcome! naalala ko tuloy ang wedding in cana. even Jesus, the Son of God, obeyed His Mother. tayo pa kayang tagasunod niya, hindi susunod sa mga magulang natin?
i think lahat naman ng tao nagdedepress at one way or the other..maraming reasons yan e... pero malaking factor talaga ang pananaw natijn...usually ang ganitong mga depressions mas nakikita natin ang ating mga sarili...yung mga bagay na wala tayo...yung mga maling desisyon na nagawa natin... unang una we should be more thankful...learn to appreciate kung ano meron ka... be thankful na nakakakita ka, nakakalakad, may magulang, basic things na na te take for granted natin... ang buhay naman is not about money or material things lang...learn to focus on others.... magbigay ka ng sarili mo... ng talent mo...in other words...wag laging isipin kung ano ang para sayo....mahalaga talaga marunong tayo magpasalamat....and syempre samahan mo na ng dasal... ask for the things that you desire... pray for it...and laugh a lot....maiksi ang buhay para ubusin sa depression....
Quote from: joshgroban on November 27, 2014, 07:28:21 AM
i think lahat naman ng tao nagdedepress at one way or the other..maraming reasons yan e... pero malaking factor talaga ang pananaw natijn...usually ang ganitong mga depressions mas nakikita natin ang ating mga sarili...yung mga bagay na wala tayo...yung mga maling desisyon na nagawa natin... unang una we should be more thankful...learn to appreciate kung ano meron ka... be thankful na nakakakita ka, nakakalakad, may magulang, basic things na na te take for granted natin... ang buhay naman is not about money or material things lang...learn to focus on others.... magbigay ka ng sarili mo... ng talent mo...in other words...wag laging isipin kung ano ang para sayo....mahalaga talaga marunong tayo magpasalamat....and syempre samahan mo na ng dasal... ask for the things that you desire... pray for it...and laugh a lot....maiksi ang buhay para ubusin sa depression....
tama sir.
kaya rise up and do what is good
Quote from: mervs on November 27, 2014, 04:28:11 PM
kaya rise up and do what is good
tama talga sir mervs
Quote from: chris_davao on November 27, 2014, 04:29:31 PM
Quote from: mervs on November 27, 2014, 04:28:11 PM
kaya rise up and do what is good
tama talga sir mervs
ito pa para sayo bro ko
https://scontent-a-lax.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/10801616_10152886923894419_4782845989661269838_n.jpg?oh=fbe09d9d75b306f1eb954236b3d25086&oe=54D302B1
nung bata pa ako, i asked my dad for my allowance and they went convulsively angry at me.. now that I have work and they ask me to give them money, I just re-iterate what happened when i was a kid. Ayun, they didn't push for this idea nor get angry. you rip what you saw.
Quote from: marvinofthefaintsmile on November 27, 2014, 09:13:42 PM
nung bata pa ako, i asked my dad for my allowance and they went convulsively angry at me.. now that I have work and they ask me to give them money, I just re-iterate what happened when i was a kid. Ayun, they didn't push for this idea nor get angry. you rip what you saw.
Thanks pre
meron kaming group for anxiety support depression philippines.
https://www.facebook.com/groups/157436724413122/?fref=ts
Baka gusto nyo pong sumali...Nagsimula ito sa pinoyexchange.com pero ngayon malaki na at madami ng natulungan at nag improve .yung iba umalis na sa group...pero para sa mga bago gusto naming magbigay ng supporta..
Quote from: allanraym on November 28, 2014, 09:57:58 PM
meron kaming group for anxiety support depression philippines.
https://www.facebook.com/groups/157436724413122/?fref=ts
Baka gusto nyo pong sumali...Nagsimula ito sa pinoyexchange.com pero ngayon malaki na at madami ng natulungan at nag improve .yung iba umalis na sa group...pero para sa mga bago gusto naming magbigay ng supporta..
thanks for this sir.
Wala e matic na sakin kapag depressed ako okya stressed iinom nalang talaga ako para kahit papano maitulog ko nalang ung nasa isip ko :)
Isa pang advice pala mga ka-pgg kapag nakakaramdam kayo ng depression, try to reach out and talk to a friend or kahit sa stranger. Mahirap sarilinin ang cause ng depression based sa experience. hehe
Recently I have been attacked by depression. No one is at home just felt alone then suddenly the world left you without someone on your side. I feel my soul is fading ready to give up everything I have started. Texted everyone on my contacts to talk to me but no one replied. Not even a single one 3 hours of crying, heavy breathing they suddenly I listen to Oceans by Hillsong nakalimutan ko may isa pa palang di umiiwan sakin kaya nakipagusap lang ako sa kanya told me to hang-on and dont loose hope after a minute messages came flooding in all of them are concern bout how I felt and then they told me how blessed I am and how they love me. Nabawasan pero minsan kailangan sayo din magmula na kaya mong labanan ang lahat.
Quote from: lyts07 on August 17, 2015, 10:57:54 AM
Recently I have been attacked by depression. No one is at home just felt alone then suddenly the world left you without someone on your side. I feel my soul is fading ready to give up everything I have started. Texted everyone on my contacts to talk to me but no one replied. Not even a single one 3 hours of crying, heavy breathing they suddenly I listen to Oceans by Hillsong nakalimutan ko may isa pa palang di umiiwan sakin kaya nakipagusap lang ako sa kanya told me to hang-on and dont loose hope after a minute messages came flooding in all of them are concern bout how I felt and then they told me how blessed I am and how they love me. Nabawasan pero minsan kailangan sayo din magmula na kaya mong labanan ang lahat.
"....You call me out upon the waters, the great unknown where feet may fail.."
Quote from: vortex on August 16, 2015, 04:31:37 AM
Isa pang advice pala mga ka-pgg kapag nakakaramdam kayo ng depression, try to reach out and talk to a friend or kahit sa stranger. Mahirap sarilinin ang cause ng depression based sa experience. hehe
This helps, and naexperience ko na to, pero sa ngayon mahirap humanap ng stranger na willing mkpagkwentuhan sayo e
Sorry for reviving the thread, ive been depressed recently and i need some form of outlet to shout things out. Do you guys know of any sites or apps that can be used whilst maintaining anonimity? This forum is not the right place to be emo i believe.
I wanted to cry but my human being doesnt want me to, i wanted to feel the emotional pain but i dont know how, and recently i prefer being alone and i noticed that i frequently talk to myself.
Im used to being ignored, bullied, and hated, but for this time please i would like to have some of your suggestions on how to feel that emotional pain as i think it would help me eventually.
Quote from: SeanJulian on April 12, 2016, 03:45:54 AM
Sorry for reviving the thread, ive been depressed recently and i need some form of outlet to shout things out. Do you guys know of any sites or apps that can be used whilst maintaining anonimity? This forum is not the right place to be emo i believe.
I wanted to cry but my human being doesnt want me to, i wanted to feel the emotional pain but i dont know how, and recently i prefer being alone and i noticed that i frequently talk to myself.
Im used to being ignored, bullied, and hated, but for this time please i would like to have some of your suggestions on how to feel that emotional pain as i think it would help me eventually.
maglaro ka ng sports.