Health

Hello Summer! The Superbods are here.

Over the news, a controversy about skinny jeans and its harmful effects to men's health are circulating around.

I don't smoke but I have friends and relatives who do. However, I once did try to smoke for about a week or two just for the heck of it and out of plain curiosity but I stopped immediately before getting addicted to it.

Calling all athletic guys and sports enthusiasts. This one is for you.

In this post, PGG contributor Kilo gives a thorough explanation on what it takes to grow muscle.

Some guys just don't like the atmosphere and ambiance inside the gym. Depending on the gym that you go to, there are some people there who would tend to measure you up and if you are the kind of guy who hates that, then you better check this out.

This is part 3 and the last of a series of posts talking about popular gyms in the country.

This is part 2 of a series of posts talking about popular gyms in the country.

This is part 1 of a series of posts talking about popular gyms in the country.

Alright, let's face it. The past few days have been calorific - if you know what I'm saying. All those bacons, hams, chocolates, fruit cakes, pastas, lechon and leche flan from last week's Christmas parties up to the actual Christmas day feast have gotten our stomach full like never before. The aftermath? Weight gain. So to negate that excess weight, I'd like to share some tips on how I plan to burn all that extra energy in our bodies. You might want to share your tips too.

Today we explore the Top 4 Pinoy Vices with PGG writer Jessie. See if you have one of these vices and let us know how you got that vice.

Ever wondered if you will become infertile if your balls got kicked? Or have you been thinking for a solution to your thinning hair? In this post, Jessie tells us answers to frequently asked questions on men's health.

Be wary guys, especially if you are in the reproductive age! According to the LA Times, researchers from the Cleveland Clinic have found that cellphone radio waves decrease the sperm quality in men.

Del Monte introduced last year (if I'm not mistaken) their product Fit N' Right. For those who don't know about it, well it's just a juice drink which contains L-Carnitine, a substance that speeds up the body's metabolism which means that it could aid in weight loss. But is it effective?