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how do you control your appetite?

Started by Chris, November 16, 2008, 11:17:55 PM

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November 16, 2008, 11:17:55 PM
wala lang.. tips lang kung pano kayo nagpipigil lalo na ngayong Christmas season  ::)


#1
November 17, 2008, 01:05:31 AM
keep on drinking water
tapos kapag handaan choose only where to really go to. tapos one serving lang
#2
November 17, 2008, 06:20:39 AM
may pressure point between your chest bone and your belly button.. irub mo cya... ok to especially pag nagrereklamo na talaga ang tiyan mo na parang bang nagsasalita na..
#3
March 02, 2009, 01:01:39 AM
Reductil. Best option.
#4
March 02, 2009, 02:59:07 AM
wag mu lang pansinin na gutom kana...

later on ma wala lang yan...

;)
#5
March 02, 2009, 08:30:26 AM
Quote from: jon on March 02, 2009, 02:59:07 AM
wag mu lang pansinin na gutom kana...

later on ma wala lang yan...

;)

mahirap yan. hahabulin ka pa rin ng gutom mo.

kailangan may laman yung tummy.
#6
March 04, 2009, 01:34:31 AM
Quote from: Prince Pao on November 17, 2008, 06:20:39 AM
may pressure point between your chest bone and your belly button.. irub mo cya... ok to especially pag nagrereklamo na talaga ang tiyan mo na parang bang nagsasalita na..

ows? di ko pa to nasubukan

Quote from: Mailer Daemon on March 02, 2009, 01:01:39 AM
Reductil. Best option.

ano to?
#7
March 11, 2009, 10:25:07 AM
Yes. water. i drink lots of water.
#8
March 16, 2009, 03:14:32 AM
malakas talaga ako kumain, walang preno2...
good thing mabilis ang metabolism ko,  yun nga lang, madali akong magutom... after 2 hours of meal, ginugutom nah
#9
March 16, 2009, 09:41:11 AM
inom ng tubig bago kumain  ;D
#10
March 16, 2009, 02:36:04 PM
yup agree inom lng ng inom ng tubig. effective talaga :)
#11
March 17, 2009, 01:53:20 PM
ako inuubos ko pera ko sa ibang bagay para wala ng choice
kundi wag kumaen hehehe
#12
March 17, 2009, 02:18:16 PM
Quote from: junee_lee on March 17, 2009, 01:53:20 PM
ako inuubos ko pera ko sa ibang bagay para wala ng choice
kundi wag kumaen hehehe

magawa nga to. pero baka naman ulcer abutin neto. :-\
#13
March 17, 2009, 02:28:27 PM
Quote from: Viktor Von Ulf on March 17, 2009, 02:18:16 PM
Quote from: junee_lee on March 17, 2009, 01:53:20 PM
ako inuubos ko pera ko sa ibang bagay para wala ng choice
kundi wag kumaen hehehe

magawa nga to. pero baka naman ulcer abutin neto. :-\

inum lang ako ng water or other drinks..
tska kaen ka na ng mdame sa bahay.. hhehe dun libre

#14
March 17, 2009, 04:36:31 PM
Ako, I try to eat a lot at home, tapos hingi ako ng pangpalit sa parents ko example 500 pesos, para nakakatamad gastusin.
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how do you control your appetite?