WHAT TO DO WITH DEPRESSION

Started by joshgroban, January 25, 2013, 12:19:18 AM

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@Marvin I know what to do, but knowing is so much different than acting. It's hard to explain. I want to be happy -- oh, yes I do.


@jelo wag naman. I may think maturely but I can still be childish and fun. So sana wag naman akong tumanda ng maaga.


@SuperBazor Parehas tayo dahil parehas na nagsisimula sa "super" yung username natin lol. Kidding aside, a very good friend of mine told me that there is a small group people who have very interesting yet fucked up personalities... I guess we're in that group lol.




I read something about self love that a person should NOT tell something negative about themselves.... such as...

TANGA KO TLGA, PANGET KO TLGA and the list go on... and on...

Di rin naman natin maiiwasan eh.. Kasi every time na may sinabi ang taong negative sa iyo, mataas ang tendency na iaccept natin iyon mapikta lang natin na DI TAYO PIKON.

BTW... I just noticed na pareho tayo ng starting name.. LOL...


Quote from: SuperBazor on April 16, 2013, 07:12:37 PM
I read something about self love that a person should NOT tell something negative about themselves.... such as...

TANGA KO TLGA, PANGET KO TLGA and the list go on... and on...

Di rin naman natin maiiwasan eh.. Kasi every time na may sinabi ang taong negative sa iyo, mataas ang tendency na iaccept natin iyon mapikta lang natin na DI TAYO PIKON.

BTW... I just noticed na pareho tayo ng starting name.. LOL...


Well, I was bullied when I was in grade school. And every time na I do something wrong... Tada! I put myself to self pity mode. It became a norm for me. Example, natalo ako sa isang competition lalo na kapag team competition (volleyball) lagi kong sinisisi yung paglalaro ko kasi feeling ko I'm the reason kung bakit kami natalo even if my team mates are saying na I did well. Kapag panget yung performace ko in any task, naiiyak ako... All I feel is that I never do anything right, that I'm always wrong.

ok guys. the first thing you need to do IS AVOID SELF-PITY AND SELF DEFEATING THOUGHTS. Yan ang ugat ng mga problema nyo.


Ma-late lang ako sa school nung grade school... Naiiyak na ako...
Hehe

Quote from: SuperBazor on April 17, 2013, 11:09:53 AM
Ma-late lang ako sa school nung grade school... Naiiyak na ako...
Hehe

then dont be TOO SENSITIVE.

You hafta sing this song "I'm one of the chosen few who went ahead and fell for you. I'm out of vogue, I'm out of touch. I fell too fast. I feel too much.. I thought that you might have.. Some advice to give.. on how to be.."

Be busy. Labanan ang depression. Enrol kayo sa mga short term courses.

Quote from: Chris on April 17, 2013, 05:47:31 PM
Be busy. Labanan ang depression. Enrol kayo sa mga short term courses.

meron ngang kasabihan.. idle hands is the devil's work.

My summer math class will suffice... hahaha.

I think this is one is OT...

I was watching Spirit warriors 1 and 2... Then I remember the TV show Spirits... Then I suddenly remembered their theme song...

http://www.youtube.com/watch?v=i5to9Z-KeBY

You'll Be Safe Here- Rivermaya

Bigla akong nalungkot... hehehe. Seeing those two movies and this tv show.... Kitang kita mo friendship nila.... Na wala ako.... hehe

Di ko magets yun... hahahaha. Doctor Strange na lang ako. hahha

Quote from: SuperBazor on April 17, 2013, 07:30:06 PM
My summer math class will suffice... hahaha.

I think this is one is OT...

I was watching Spirit warriors 1 and 2... Then I remember the TV show Spirits... Then I suddenly remembered their theme song...

http://www.youtube.com/watch?v=i5to9Z-KeBY

You'll Be Safe Here- Rivermaya

Bigla akong nalungkot... hehehe. Seeing those two movies and this tv show.... Kitang kita mo friendship nila.... Na wala ako.... hehe

do not be envious of what other people have. Envy is 1 of the 7 mortal sins.. Bukod sa nagkakasala ka na.. nalulungkot ka pa. San ka pa! Tigil-tigilan mo ang ganitong uri ng kasalanan at magiging maayos ang pakiramdam mo.

nuod nalang tayo adventure time..lol